Why We Bonk Or Hit The Wall During Exercise
Read the article, Why we Bonk or Hit the Wall during Exercise, located in the URL below..
In your initial meeting with a cyclist, he or she tells you, “I Bonked during my last race.”
Obviously, your questions could be numerous, but what are just a few questions you would definitely ask to find out why the bonk occurred?
Share a personal Hitting the Wall or Bonk story (if you have one). Keep in mind the term “Bonk” mainly pertains to cycling, whereas “Hitting the Wall” pertains to running or an extreme workout.
URL: https://www.verywellfit.com/the-bonk-during-exercise-3119976
200-300 words
APA FORMAT
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